What if anxiety isn’t meant to be conquered but understood?

Free Engaging Anxiety Workshop & Recording

Live On Zoom | August 27 | 6–8 PM CST

Workshop Recording available through September 4, 2026

What if anxiety isn’t something to conquer… but something to understand?

Anxiety often feels like the enemy. But what if it’s actually revealing places in your story that need care, attention, and healing?

Join us for this free, trauma-informed, biblically grounded webinar as we explore how your nervous system, past experiences, and faith intersect. You’ll leave with practical tools to understand what’s happening beneath the anxiety, respond with greater compassion instead of fear, and experience God’s presence in the places that feel most overwhelming.

Because healing doesn’t begin by silencing anxiety. It begins by understanding what it’s trying to protect.

Meet Your Instructors

Karrie Garcia

Karrie Garcia is a pastor, coach, author, and speaker with nearly 30 years of experience helping people find freedom through honesty, healing, and the presence of God. Her own journey through family trauma, addiction, and profound loss led her into a lifelong pursuit of emotional and spiritual integration rooted in both Scripture and neuroscience-informed trauma work. She now equips Christian leaders to embrace healing that engages the mind, body, and spirit for true transformation and restoration.

Tori Hein
Tori is a down-to-earth coach and communicator who brings authenticity, wisdom, and a deep love for God’s Word into her work. After years of burnout and striving in business and ministry, she was invited into a personal healing journey that reshaped how she understood emotional health, leadership, and connection. Today, she serves with Freedom Movement as a coach, Storywork practitioner, and director of marketing and strategy, helping others feel safe, seen, and equipped for transformation.

Who This Is For?

This training is designed for:

Leaders in the home, church, and workplace who want to hold anxiety with compassion, wisdom, and emotional maturity
Believers who feel confused about their anxiety and want to engage it in a way that is both godly and life-giving
Anyone experiencing recurring sensations of anxiety who are longing for a healthier way forward.

Live Teaching + Interactive Experience

Join Karrie Garcia and Tori Hein for a camera-on, interactive Zoom webinar. Come ready to:

Engage in real time
Participate in exercises
Ask questions
Connect with others on a similar journey.

Event Details

Date: August 27, 2026
Time: 6:00–8:00 PM CST
Location: Live on Zoom
Cost: free!
Replay: Included with registration