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Get the support you need to step into freedom today. 



Freedom Cohort

In a world in desperate need of connection, there has never been a better time to transform your conversations than now.

This online membership will help equip you to transform your conversations in your churches and communities by being Trauma-Informed, Spirit-Filled, and Biblically Sound. 


  • Twice monthly 2 Hour LIVE interactive trainings with Karrie Garcia and special guest trainers. 
  • Once monthly Spiritual Formation calls. 
  • A membership website with recordings of monthly zoom trainings and resources. 
  • Access to the Band app community with other Cohort members. 
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The Exchange

Release your hurts and recapture the life you are intended to live. During this 9-week journey, Karrie Garcia will lead you through THE EXCHANGE, helping you move from hurting to hope. Whether on your own or with a group, you’ll watch videos and complete guided reflections and exercises designed to help you exchange the lies, the hurt, and your past to walk in the freedom God has for you. 

No matter what you have faced in your past, the eight steps in this course, all pulled from the Word of God, will allow healing to begin. You will be able to redefine your life, release the thoughts holding you back, and recapture the life you are intended to live.


  • Access to teaching videos (stream online or download)
  • Weekly journal reflections
  • Exercises for daily integration of weekly topics
  • Questions for group discussion
  • Tips for small group use and application

**Interested in leading a process group for your church, organization, friends, or the Freedom Movement family? Contact us to discuss group book sales and details on how to get started.

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Mini Course

Discover Your Core Values

Experts say that our brains automate close to 90% of our daily decisions. There are 3 unseen value systems that are guiding those subconscious choices, and you can’t afford to NOT be aware of their impact on your daily life.

If you have a difficult time making decisions, regularly experience signs of burnout, and often feel resentment because you’re spending your time doing things that don’t feel connected to your values or your purpose, this course was written for you.

In this 13-page downloadable course by Mallory Albrecht & Tori Hein, you will be guided to:

• Understand your unknown values
• Audit the story-led choices that drive you
• Discover your unique core values
• Intentionally curate built-in discernment
• Live less of your life on auto-pilot

***This is a digital product only. You will receive an email with a link to download the course.


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Book and Study Guide

A dynamic, practical guide to embracing your past and discovering a deeper connection to yourself, God, and others so you can reclaim who God created you to be.

A vibrant guide to getting unstuck, Free and Fully Alive equips you to:

  • Ditch the behavior modification strategies and focus on true heart transformation
  • Stop chasing external achievements when what you long for is internal change
  • Silence that inner critic and find the voice of truth through the Word of God
  • Realize that God's love for you has nothing to do with all you accomplish today
  • Understand that your past does not disqualify you from God's purpose
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