Ready to break free from the dysfunctional patterns in your story and bring freedom to a broken and hurting world?

Join our cohort and get the support & guidance you need!
Have You Asked These Questions?
  • How can I help heal the brokenness I see in my church, community, workplace and home? 
  • How do I honor and hold the difficult emotions other people and I experience?  
  • Why do I feel so confused when it comes to my God-given calling? 
  • If this is the abundant life in Christ, then why does it feel so hard? 
  • What do I do with the pain in my story?
  • How can I partner with God practically to see His goodness and glory win in my life? 
Meet Your Lead Instructor,

Karrie Garcia

Growing up, the hurt and pain in my family’s story was hidden behind Bible memory verses, church services, and performance. I watched my mom serve the church as my dad pastored on Sunday only to come home and hide her pain with an eating disorder through the week. After a lifetime of concealing and dismissing the hurt in her story, my mom took her own life.

The anger and fear I felt as a witness to this left me feeling hopeless. Just like my mom, this led me down a pathway of various addictions to fill the void in my heart. In the aftermath of drug addiction, a failed marriage, and broken ministry, I considered ending my own life, too. 

God met me in my brokenness with one question, “What would it look like to be honest?” 

This question was the catalyst to a lifelong pursuit of true freedom in my story and has defined my work as a pastor, coach, author, and speaker for the last 28 years. 

To see true change in the world around us, we need more than behavior modification. We need heart transformation!

We equip people to transform their conversations with themselves, God, and others by being trauma-informed, spirit-filled, and biblically sound.
What Will I Learn?

Our goal is to help you move toward God in your story so you can go with God into your homes, workplaces, communities, and churches to do the same for others.  

This online cohort will take you through practices like story work, emotional literacy, spiritual formation, and transformational conversations. 

We will help you relieve the pressure to fix yourself or other people, which will allow you to become more curious about what's being said by using powerful questions and listening skills.

These tools will help you connect to the deeper needs beneath the surface of behavior that will ultimately move you and others toward the hope God has for them.

As you take this journey for yourself, God will reveal how your story equips you for a God-given assignment. 

Free People, Free People.
"I am growing deeper relationships with God and others."

Freedom Movement has helped me learn how to offer up my emotions to God and take the time to allow God to heal the broken parts in my life. Doing this has changed the way I communicate with others, the way that I process, and the way that I form relationships personally and professionally.  I am ditching insecurity and embracing the authority that God has given me in the way I'm leading my business." 


"I'm maximizing my work as a coach with better ways to help people grow."

This work enabled me to find healing and hope for my own story and helped me understand how God works in the lives of others.

The tools I gained have made a significant difference in both my personal and professional life. It has helped me be a more whole and connected wife, mom, and coach.


In a world in desperate need of connection and clarity, there has never been a better time to transform your conversations than now.
Are You Ready?
  • One monthly 2-hour interactive training and group coaching hour with Karrie Garcia.
  • One monthly hour interactive training and Q&A with a variety of special guests.
  • One hour-long monthly spiritual formation call with a therapist or spiritual director. 
  • Online community on the band app
  • A membership library with recordings of monthly trainings and resources. 
  • Early access and discounts on other Freedom Movement Programs and events. 
  • Access to the "Transform Your Conversations" course material, including 5 hours of training and a 30 page guide.

Step into freedom today with a 14-day trial for